Nature’s Energy Food

Nature’s Energy Food Honey… Natural Energy Honey is a source of carbohydrates, providing 17 grams per tablespoon, which makes it ideal for your working muscles since carbohydrates are the primary fuel the body uses for energy. Carbohydrates are necessary in the diet to help maintain muscle glycogen, also known as stored carbohydrates, which are the…

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3 Simple Steps to Decrystallize Honey

3 Simple Steps to Decrystallize Honey Home/General Buzz/3 Simple Steps to Decrystallize Honey 3 Simple Steps to Decrystallize Honey Have you ever reached into your cupboard, ready to enjoy some natural golden sweetness, and discovered your honey has crystallized?  Don’t panic. And don’t throw it out. Understand exactly what crystallization – also called granulation –…

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Swarming season

Swarming is a natural process by which bees grow their hives. As a hive gets too crowded, the queen bee will leave the hive with approximately 40% of her staff, leaving the remaining bees behind to raise a new queen and continue on. Swarming in Ireland typically occurs in May and June, though swarms can…

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